FREE KIT FOR PILATES INSTRUCTORS

The Mixed-Level
Rescue Kit

Teach the first-timer and the former dancer in the same class, without teaching two classes.

  • 0110 staple exercises on Reformer, Chair and Mat
  • 023 levels each, with springs and one cue for the whole room
  • 03A free video playlist showing every level

From Nico Gonzalez, Balanced Body Authorized Educator with 25 years of teaching.

Mixed-Level Rescue Kit: 10 exercises, 3 levels each, 53 minutes of video

Get the free Mixed-Level Rescue Kit

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