Get ready to be inspired and energized in this invigorating masterclass with global educator Nico Gonzalez! Join us for a fun-filled 60 minutes where we’ll take your core strength and creativity to new heights with a unique challenge using the Pilates Chair and BOSU.
In this session, you’ll unlock fresh ideas and discover new dimensions to your Pilates practice. With the BOSU, you’ll not only face exhilarating challenges but also uncover fantastic modifications and support for your favorite movements. Whether you’re a seasoned instructor or just looking to expand your toolkit, you’ll leave this masterclass brimming with inspiration and a deeper understanding of how to harness the power of the BOSU.
What To Expect:
Discover how the BOSU can enhance core engagement, balance and coordination.
Explore exciting modifications and challenges for your favorite Pilates chair exercises.
Unlock practical tools to invigorate your sessions and inspire your students.
Equipment Needed:
Pilates Chair (any brand)
BOSU
Mat